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Γιαούρτι 2%
cached 10 days agoOpen Food Facts
Healthy?
Healthy
Nutri-Score A (estimated), high in protein
How this was worked out
- Nutri-Score A, estimated from the nutrition facts (2023 algorithm for general foods)
- −1 point (sugars +1, saturated fat +1, protein −3) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
- Fibre isn't declared — counted as 0
- Processing level unknown — rated on the nutrients alone
- Low in fat, saturated fat, sugar and salt
- High in protein (8 g protein per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchKeto-friendly3.9 g net carbs per 100 g
- 3.9 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (3.9 g per 100 g)
- 3.9 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
per 100 g| Energy | 65.5 kcal | |
|---|---|---|
| Fat | 2 g | Low |
| of which saturates | 1.4 g | Low |
| Carbohydrate | 3.9 g | |
| of which sugars | 3.9 g | Low |
| Protein | 8 g | |
| Salt | 0.2 g | Low |
Declared serving: 200 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: unknown food type.
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.