Free
Joghurt free
cached 9 days agoOpen Food Facts
Healthy?
Healthy
Nutri-Score B (estimated), high in protein
How this was worked out
- Nutri-Score B, estimated from the nutrition facts (2023 algorithm for general foods)
- 2 points (sugars +1, saturated fat +2, protein −1) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
- Fibre isn't declared — counted as 0
- Low in sugar and salt
- High in protein (4.4 g protein per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchKeto-friendly3.8 g net carbs per 100 g
- 3.8 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (3.8 g per 100 g)
- 3.8 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersProcessedProcessed — 8 ingredients
- 8 ingredients
- No NOVA classification available — estimated from the ingredient list
Ingredients
- laktosefreier joghurt mild
- fett zutaten3.8% (joghurt mild)
- laktase laktosegehalt unter 0.1g
- 100 g ungeöffnet bei 2 °c bis 8 °c mindestens haltbar bis (siehe deckelaufdruck)
- nach dem offnen im kühlschrank qufbewahren und innerhalb von 3 tagen verbrauchen
- n g frischprodukten vertriebs-gmbh
- hort 7c
- 83533 edling deutschland 500ge
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.
Contains: milk
Nutrition
per 100 g| Energy | 68 kcal | |
|---|---|---|
| Fat | 3.8 g | Medium |
| of which saturates | 2.6 g | Medium |
| Carbohydrate | 3.8 g | |
| of which sugars | 3.8 g | Low |
| Protein | 4.4 g | |
| Salt | 0.1 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: unknown food type.
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.