Carrefour BIO
Biscuit Croustillant Blé Et Avoine
biscuits and crackers · biscuits · oatmeal biscuits · Biscuits aux cereales
cached 8 days agoOpen Food FactsNOVA 3Nutri-Score E
Healthy?
Not healthy
Nutri-Score E, high in sugar and saturated fat
How this was worked out
- Nutri-Score E according to Open Food Facts
- High in sugar: 34 g per 100 g (high is more than 22.5 g)
- High in saturated fat: 9.7 g per 100 g (high is more than 5 g)
- High in fat: 21 g per 100 g (high is more than 17.5 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto66 g net carbs per 100 g — too many for keto
- 66 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- 34 g sugar per 100 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 55 (low) — moderate blood-sugar impact
- Estimated GI ≈ 55 (low): base 60 (sweets), −5 21 g fat
- Estimated glycemic load per 25 g serving ≈ 9 (low), from 66 g carbs per 100 g
- 34 g sugar per 100 g — very high sugar content
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersProcessedNOVA group 3 — processed food
- NOVA group 3 (processed food) according to Open Food Facts
Ingredients
- sucre de canne29%
- farine de blé27.4%
- flocons d'avoine21.4%
- graisse de palme
- sucre
- œufs entiers liquides
- poudre à lever (carbonates de sodium et carbonates d'ammonium)
- sel
- sirop de sucre caramélisé
Labels: organic
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: eggs, gluten, milk, Avoine
May contain: milk, nuts, soybeans
Nutrition
per 100 g| Energy | 485 kcal | |
|---|---|---|
| Fat | 21 g | High |
| of which saturates | 9.7 g | High |
| Carbohydrate | 66 g | |
| of which sugars | 34 g | High |
| Fibre | 3 g | |
| Protein | 6.5 g | |
| Salt | 0.9 g | Medium |
Declared serving: 25 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: biscuits).
Sources: Open Food Facts · data fetched 2026-10-10, refreshed automatically after 30 days.