Bergerie
Joghurt
fermented dairy desserts with fruits · fruit yogurts · sheep milk yogurts · chestnut yogurts
cached 9 days agoOpen Food FactsNOVA 3Nutri-Score C
Healthy?
In moderation
Nutri-Score C
How this was worked out
- Nutri-Score C according to Open Food Facts
- Low in salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto13.5 g net carbs per 100 g — too many for keto
- 13.5 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 30 g serving ≈ 2 (low), from 13.5 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersProcessedNOVA group 3 — processed food
- NOVA group 3 (processed food) according to Open Food Facts
Ingredients
- lait de brebis pasteurise"
- purée de châtaignes des cévènnes8% (sucre de canne non raffiné"7.5%, ferments lactiques sélectiones .issus de l'agriculture biologique)
Labels: organic
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: milk, nuts
May contain: milk
Nutrition
per 100 g| Energy | 115 kcal | |
|---|---|---|
| Fat | 5 g | Medium |
| of which saturates | 3.4 g | Medium |
| Carbohydrate | 13.5 g | |
| of which sugars | 9.9 g | Medium |
| Protein | 4.1 g | |
| Salt | 0.1 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.