Spar
Bio-Schaf-Jogurt Natur
fermented milk products · dairy desserts · fermented dairy desserts · yogurts
cached 9 days agoOpen Food FactsNutri-Score C
Healthy?
In moderation
Nutri-Score C, high in protein
How this was worked out
- Nutri-Score C according to Open Food Facts
- Low in sugar and salt
- High in protein (4.6 g protein per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchKeto-friendly3.8 g net carbs per 100 g
- 3.8 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (3.8 g per 100 g)
- 3.8 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersProcessedContains thickeners / stabilisers (siehe decke e 400 g at 41906 eg)
- 4 ingredients
- thickeners / stabilisers: siehe decke e 400 g at 41906 eg
- No NOVA classification available — estimated from the ingredient list
Ingredients
- al-bio österreichische landwirtschaft laut eu-vo eg
- 2007 ohne gerntachn hergestelt spar natur"
- pur bio-schaf - milch-jogurt aus sierter bio-schafmilch mit mind. fett5%
- aus bio - logischer landwirtschaft pasteuri bio-schafmilch zu aus österreich. vor und nach dem offnen gekühlt lagern. nach dem ottnen innerhalb weniger lage genielßen! gekühit bei 4-6 °c mincastens haltbar bis100% (siehe decke e 400 g at 41906 eg)Processed thickeners / stabilisers
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.
Nutrition
per 100 g| Energy | 90 kcal | |
|---|---|---|
| Fat | 6 g | Medium |
| of which saturates | 4.4 g | Medium |
| Carbohydrate | 3.8 g | |
| of which sugars | 3.8 g | Low |
| Protein | 4.6 g | |
| Salt | 0.1 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.