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Silifke akkaymak Yoghurt Naturel Vers Smaakvol
cached 9 days agoOpen Food Facts
Healthy?
Healthy
Nutri-Score B (estimated), high in protein
How this was worked out
- Nutri-Score B, estimated from the nutrition facts (2023 algorithm for general foods)
- 2 points (sugars +1, saturated fat +2, protein −1) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
- Low in sugar and salt
- High in protein (3.4 g protein per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchKeto-friendly4.5 g net carbs per 100 g
- 4.5 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (4.5 g per 100 g)
- 4.5 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersMinimally processed2 ingredients, no additives
- 2 ingredients
- No NOVA classification available — estimated from the ingredient list
Ingredients
- gepasteuriseerde volle koeien melk
- zuursel. zonder gelatine gekoeld bewaren bij max. +6°c. gekoeld
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Nutrition
per 100 g| Energy | 63 kcal | |
|---|---|---|
| Fat | 3.5 g | Medium |
| of which saturates | 2.1 g | Medium |
| Carbohydrate | 4.5 g | |
| of which sugars | 4.5 g | Low |
| Fibre | 0 g | |
| Protein | 3.4 g | |
| Salt | 0.1 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: dairy (from name: Silifke akkaymak Yoghurt Naturel Vers Smaakvol).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.