MaxingFitness
Ten minste houdbaar tot einde: A consommer de préf

Sultana

Ten minste houdbaar tot einde: A consommer de préf

150 gramGTIN 8710412044005

snacks · sweet snacks · bars

cached 9 days agoOpen Food FactsNOVA 4Nutri-Score E

Healthy?

Not healthy

Nutri-Score E, ultra-processed, high in saturated fat

How this was worked out
  • Nutri-Score E according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • High in saturated fat: 7.3 g per 100 g (high is more than 5 g)
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSLow FODMAPOnly minor FODMAP sources (sirop de malt d'orge)
    • sirop de malt d'orge (#42) — malt (fructans, usually small amounts), moderate
    • FODMAP score 0.32 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto65.3 g net carbs per 100 g — too many for keto
    • 65.3 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
    • 19.7 g sugar per 100 g
  • Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 50 (low) — gentle on blood sugar
    • Estimated GI ≈ 50 (low): base 55 (unknown food type), −5 17.3 g fat
    • Estimated glycemic load per 30 g serving ≈ 10 (low), from 65.3 g carbs per 100 g
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • emulsifiers: e472e, e472e, e472e
    • flavourings: natuurlijk aroma, natürliches aroma

Ingredients

  1. havervlokken34.3%
  2. tarwebloem33.6%
  3. plantaardige vetten (palm, raapzaad)
  4. suiker
  5. invertsuikerstroop8%
  6. gepofte rijst (rijst, suiker, tarwegluten, haver, gerstemoutstroop, zout)
  7. rijsmiddel (natriumcarbonaten)
  8. zout
  9. emulgator (e472e)Processed emulsifiers
  10. natuurlijk aromaProcessed flavourings
  11. vitamines (niacine (b3), riboflavine (b2), b12, d3, b6, thiamine (b1))
  12. ijzer. kan noten
  13. melk
  14. ei en soja bevatten. fr biscuits aux flocons d'avoine et au golden syrup
  15. avec vitamines et fer ajoutés. ingrédients (flocons d'avoine34.3%)
  16. farinel de ble33.6%
  17. graisses végétales (palme, colza)
  18. sucre
  19. sirop de sucre inverti8%
  20. billettes de riz soufflées (riz, sucre, gluten de ble, avoine, sirop de malt d'orge, sel)FODMAP fructans
  21. poudre à lever (carbonates de sodium)
  22. sel
  23. émulsifiant (e472e)Processed emulsifiers
  24. arôme naturel
  25. vitamines (niacine (b3), riboflavine (b2), b12, d3, b6, thiamine (b1))
  26. fer. peut contenir des fruits à coque
  27. du lait
  28. des œufs et du soja. de haferkekse mit golden syrup
  29. mit zugesetzten vitaminen und eisen. zutaten (haferflocken34.3%)
  30. weizenmehl pflanzliche fette33.6% (palm, raps)
  31. zucker
  32. invertzuckersirup8%
  33. puffreis (reis, zucker, weizengluten, hafer, gerstenmalzsirup. speisesalz)
  34. backtriebmittel (natriumcarbonate)
  35. speisesalz
  36. emulgator (e472e)Processed emulsifiers
  37. natürliches aromaProcessed flavourings
  38. vitamine (niacin (b3), riboflavin (b2), b12, d3, b6, thiamin (b1))
  39. eisen. kann nüsse
  40. milch
  41. ei und soja enthalten

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.

Contains: eggs, gluten, milk

Nutrition

per 100 g
Energy460 kcal
Fat17.3 gMedium
of which saturates7.3 gHigh
Carbohydrate65.3 g
of which sugars19.7 gMedium
Fibre4.3 g
Protein8.3 g
Salt0.9 gMedium

Declared serving: 30 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: unknown food type.

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.