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Copos de maíz
cereal flakes · extruded cereals · extruded flakes · corn flakes
cached 9 days agoOpen Food Facts
Healthy?
Not enough data
No nutrition facts
How this was worked out
Missing data: nutrition facts. Adding it on Open Food Facts improves this verdict.
FODMAPFermentable carbs that upset IBSHigh FODMAPNo ingredient list — rated from food type
- No ingredient list available; refined grain / starch products are usually high FODMAP
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchNot enough dataNo nutrition facts or ingredient list
Missing data: nutrition facts, ingredient list. Adding it on Open Food Facts improves this verdict.
Glycemic indexEstimated glycemic index and loadHigh GIEstimated GI ≈ 80 (high) — spikes blood sugar
- Estimated GI ≈ 80 (high): base 80 (refined grain / starch)
- No nutrition facts — estimated from the ingredient list only
- Estimated from ingredients and nutrition facts — not a laboratory GI value
Missing data: nutrition facts. Adding it on Open Food Facts improves this verdict.
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
No nutrition facts available.
Food type used for estimates: refined grain / starch (from category: potato).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.