Nutella

Nutella Mini

30 g eGTIN 80768937

pates a tartiner · hazelnut spreads · chocolate spreads · cocoa and hazelnuts spreads

cached 6 days agoOpen Food FactsNOVA 4Nutri-Score E

Healthy?

Not healthy

Nutri-Score E, ultra-processed, high in sugar and saturated fat

How this was worked out

Nutri-Score E according to Open Food Facts
Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
High in sugar: 56.3 g per 100 g (high is more than 22.5 g)
High in saturated fat: 10.6 g per 100 g (high is more than 5 g)
High in fat: 30.9 g per 100 g (high is more than 17.5 g)
Low in salt
Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds

FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto57.5 g net carbs per 100 g — too many for keto
- 57.5 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- 56.3 g sugar per 100 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 50 (low) — moderate blood-sugar impact
- Estimated GI ≈ 50 (low): base 60 (sweets), −10 30.9 g fat
- Estimated glycemic load per 15 g serving ≈ 4 (low), from 57.5 g carbs per 100 g
- 56.3 g sugar per 100 g — very high sugar content
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- flavourings: vanilline

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: milk, nuts, soybeans

per 100 g

Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: spreads).

Sources: Open Food Facts · data fetched 2026-10-11, refreshed automatically after 30 days.