MaxingFitness
Nutella

FERRERO

Nutella

750gGTIN 8000500398418

pates a tartiner · hazelnut spreads · chocolate spreads · cocoa and hazelnuts spreads

cached 6 days agoOpen Food FactsNOVA 4Nutri-Score E

Healthy?

Not healthy

Nutri-Score E, ultra-processed, high in sugar and saturated fat

How this was worked out
  • Nutri-Score E according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • High in sugar: 56.3 g per 100 g (high is more than 22.5 g)
  • High in saturated fat: 10.9 g per 100 g (high is more than 5 g)
  • High in fat: 30.9 g per 100 g (high is more than 17.5 g)
  • Low in salt
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSModerate FODMAPSome FODMAP sources: skimmed milk powder
    • skimmed milk powder (#7, 8.7 %) — lactose, high
    • Gluten-free product — grain fructans counted as minor
    • FODMAP score 1.4 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto57.5 g net carbs per 100 g — too many for keto
    • 57.5 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
    • 56.3 g sugar per 100 g
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 50 (low) — moderate blood-sugar impact
    • Estimated GI ≈ 50 (low): base 60 (sweets), −10 30.9 g fat
    • Estimated glycemic load per 15 g serving ≈ 4 (low), from 57.5 g carbs per 100 g
    • 56.3 g sugar per 100 g — very high sugar content
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • emulsifiers: emulsifiers, lecithins
    • flavourings: vanillin

Ingredients

  1. ello cicla! ba (cn)
  2. halia ingredients (sugar)
  3. palm oil
  4. hazelnuts13%
  5. skimmed milk powder8.7%FODMAP lactose
  6. low-fat cocoa7.4%
  7. emulsifiers (lecithins (soy))Processed emulsifiers
  8. vanillinProcessed flavourings
  9. gluten-free nutritional values energy carbohydrates of which sugars proteins salt fats of which saturated fatty acids (g, kj 2252)

Labels: gluten free

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.

Contains: milk, nuts, soybeans

Nutrition

per 100 g
Energy533.3 kcal
Fat30.9 gHigh
of which saturates10.9 gHigh
Carbohydrate57.5 g
of which sugars56.3 gHigh
Protein6.3 g
Salt0.1 gLow

Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: spreads).

Sources: Open Food Facts · data fetched 2026-10-11, refreshed automatically after 30 days.