Coop
jogurt
cached 8 days agoOpen Food FactsNOVA 4
Healthy?
Not enough data
Nutrition facts incomplete (no sugars, saturated fat and salt values)
How this was worked out
Missing data: sugars, saturated fat, salt. Adding it on Open Food Facts improves this verdict.
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto14 g net carbs per 100 g — too many for keto
- 14 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 55 (low) — gentle on blood sugar
- Estimated GI ≈ 55 (low): base 55 (unknown food type)
- Estimated glycemic load per 180 g serving ≈ 14 (medium), from 14 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- thickeners / stabilisers: e 1442
Ingredients
- lait (homogénéisé, pasteurisé (suisse))
- sucre
- fraises8%
- protéines lactiques
- amidon de maïs cireux modifié (e 1442)Processed thickeners / stabilisers
- concentré de jus de betterave rouge
- concentré de jus de citron
- arôme
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: milk
Nutrition
per 100 g| Energy | 97 kcal | |
|---|---|---|
| Fat | 3 g | Low |
| Carbohydrate | 14 g | |
| Protein | 3.5 g |
Declared serving: 180 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: unknown food type.
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.