Coop Naturaplan Bio
Jogurt
fermented dairy desserts · yogurts · fermented dairy desserts with fruits · fruit yogurts
cached 9 days agoOpen Food FactsNOVA 4Nutri-Score C
Healthy?
Not healthy
Nutri-Score C, ultra-processed
How this was worked out
- Nutri-Score C according to Open Food Facts
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- Low in salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto13 g net carbs per 100 g — too many for keto
- 13 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 180 g serving ≈ 14 (medium), from 13 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
Ingredients
- lait entier (homogénéisé, pasteurisé)
- fraises10%
- sucre de canne brut
- protéines lactiques
- fécule de manioc
- concentré de jus de citron
Labels: organic
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: milk, protéines lactiques
Nutrition
per 100 g| Energy | 96 kcal | |
|---|---|---|
| Fat | 3.2 g | Medium |
| of which saturates | 1.9 g | Medium |
| Carbohydrate | 13 g | |
| of which sugars | 13 g | Medium |
| Fibre | 0 g | |
| Protein | 3.9 g | |
| Salt | 0.1 g | Low |
Declared serving: 180 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.