Iaurt natural

Lăptăria cu caimac

Iaurt natural

300 gGTIN 5941905044049

dairy desserts · fermented dairy desserts · yogurts · Iaurt

cached 9 days agoOpen Food FactsNOVA 1Nutri-Score B

Healthy?

Healthy

Nutri-Score B

How this was worked out
  • Nutri-Score B according to Open Food Facts
  • Low in sugar and salt
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
    • FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchKeto-friendly3.3 g net carbs per 100 g
    • 3.3 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
  • Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (3.3 g per 100 g)
    • 3.3 g carbohydrate per 100 g — too little to move blood sugar
  • ProcessedNOVA group or ultra-processing markersMinimally processedNOVA group 1 — unprocessed or minimally processed
    • NOVA group 1 (unprocessed or minimally processed) according to Open Food Facts

Ingredients

  1. lapte de vacă integral
  2. pasteurizat
  3. smântână pasteurizată
  4. culturi lactice

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: milk

Nutrition

per 100 g
Energy74 kcal
Fat5 gMedium
of which saturates3.6 gMedium
Carbohydrate3.3 g
of which sugars3.3 gLow
Protein3.4 g
Salt0.1 gLow

Declared serving: 300 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: desserts).

Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.