Monor bio
Iaurt grad
dairies
cached 8 days agoOpen Food FactsNutri-Score B
Healthy?
Healthy
Nutri-Score B, high in protein
How this was worked out
- Nutri-Score B according to Open Food Facts
- Processing level unknown — rated on the nutrients alone
- Low in sugar and salt
- High in protein (3.1 g protein per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchKeto-friendly4.5 g net carbs per 100 g
- 4.5 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (4.5 g per 100 g)
- 4.5 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
per 100 g| Energy | 62 kcal | |
|---|---|---|
| Fat | 3.5 g | Medium |
| of which saturates | 2.2 g | Medium |
| Carbohydrate | 4.5 g | |
| of which sugars | 2.9 g | Low |
| Fibre | 0 g | |
| Protein | 3.1 g | |
| Salt | 0.1 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: dairy (from category: dairies).
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.