Vemondo
Owsiane smoothie śliwka i jabłko
oat based drinks · fruit and plant milk beverages · smoothies · fruit and oat beverages
cached 8 days agoOpen Food FactsNOVA 1Nutri-Score C
Healthy?
In moderation
Nutri-Score C
How this was worked out
- Nutri-Score C according to Open Food Facts
- Low in fat, saturated fat and salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchSmall amounts9.4 g net carbs per 100 g — only in small amounts
- 9.4 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 55 (low) — gentle on blood sugar
- Estimated GI ≈ 55 (low): base 55 (whole grain)
- Estimated glycemic load per 40 g serving ≈ 2 (low), from 9.4 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersMinimally processedNOVA group 1 — unprocessed or minimally processed
- NOVA group 1 (unprocessed or minimally processed) according to Open Food Facts
Ingredients
- przecier śliwkowy40%
- przecier jabłkowy30%
- fermentowany napój owsiany30% (woda, owies mielony3%, kultury bakterii (streptococcus thermophilus, lactobacillus delbrueckii subsp. bulgaricus))
Labels: vegan
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.
Contains: gluten
Nutrition
per 100 g| Energy | 43 kcal | |
|---|---|---|
| Fat | 0.2 g | Low |
| of which saturates | 0.1 g | Low |
| Carbohydrate | 9.4 g | |
| of which sugars | 6.5 g | Medium |
| Fibre | 0.5 g | |
| Protein | 0.6 g | |
| Salt | 0 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: whole grain (from category: oat).
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.