Natural

Agros

Natural

125 gGTIN 5603722517006

plain fermented dairy desserts · plain yogurts · stirred yogurts · plain stirred yogurts

cached 8 days agoOpen Food FactsNutri-Score A

Healthy?

Healthy

Nutri-Score A, high in protein

How this was worked out
  • Nutri-Score A according to Open Food Facts
  • Low in fat, saturated fat and salt
  • High in protein (5.2 g protein per 100 g)
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
    • FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchSmall amounts6.8 g net carbs per 100 g — only in small amounts
    • 6.8 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
    • Estimated GI ≈ 60 (medium): base 60 (sweets)
    • Estimated glycemic load per 125 g serving ≈ 5 (low), from 6.8 g carbs per 100 g
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersMinimally processed2 ingredients, no additives
    • 2 ingredients
    • No NOVA classification available — estimated from the ingredient list

Ingredients

  1. leite reconstituído pasteurizado desnatado biológico
  2. leite em po magro biológico e fermentos lácteos

Labels: organic

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: milk

May contain: none

Nutrition

per 100 g
Energy51 kcal
Fat0.1 gLow
of which saturates0.1 gLow
Carbohydrate6.8 g
of which sugars6.8 gMedium
Protein5.2 g
Salt0.1 gLow

Declared serving: 125 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: desserts).

Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.