Kolios
iaurt GRECESc Autentic NATURAL
cached 9 days agoOpen Food Facts
Healthy?
Not enough data
Nutrition facts incomplete (no sugars, saturated fat and salt values)
How this was worked out
Missing data: sugars, saturated fat, salt. Adding it on Open Food Facts improves this verdict.
FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchKeto-friendly4.5 g net carbs per 100 g
- 4.5 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (4.5 g per 100 g)
- 4.5 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
per 100 g| Energy | 72 kcal | |
|---|---|---|
| Fat | 2 g | Low |
| Carbohydrate | 4.5 g | |
| Fibre | 5 g | |
| Protein | 8.5 g |
Declared serving: 100 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: unknown food type.
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.