Amfora
Graikiškas amfora jogurtas
dairy desserts · fermented dairy desserts · yogurts · greek style yogurts
cached 9 days agoOpen Food FactsNutri-Score B
Healthy?
Healthy
Nutri-Score B, high in protein
How this was worked out
- Nutri-Score B according to Open Food Facts
- Processing level unknown — rated on the nutrients alone
- Low in fat, saturated fat and salt
- High in protein (5.5 g protein per 100 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
KetoNet carbs, sugar and starchSmall amounts8.1 g net carbs per 100 g — only in small amounts
- 8.1 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 250 g serving ≈ 12 (medium), from 8.1 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available
Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.
Ingredients
No ingredient list is available for this product.
Nutrition
per 100 g| Energy | 76 kcal | |
|---|---|---|
| Fat | 2.4 g | Low |
| of which saturates | 1.4 g | Low |
| Carbohydrate | 8.1 g | |
| of which sugars | 7.8 g | Medium |
| Protein | 5.5 g | |
| Salt | 0.1 g | Low |
Declared serving: 250 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.