Joghurt Mango

REWE Bio

Joghurt Mango

150gGTIN 4337256385534

yogurts · fermented dairy desserts with fruits · fruit yogurts · mango yogurts

cached 8 days agoOpen Food FactsNOVA 4Nutri-Score C

Healthy?

Not healthy

Nutri-Score C, ultra-processed

How this was worked out
  • Nutri-Score C according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • Low in salt
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: mangopüree
    • mangopüree (#2) — high-fructose fruit, high
    • FODMAP score 1.6 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchSmall amounts11 g net carbs per 100 g — only in small amounts
    • 11 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
    • Estimated GI ≈ 60 (medium): base 60 (sweets)
    • Estimated glycemic load per 150 g serving ≈ 10 (low), from 11 g carbs per 100 g
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts
    • thickeners / stabilisers: pektine

Ingredients

  1. joghurt mild
  2. fruchtzubereitung (mangopüree, rohrohrzucker, stabilisator (zitronensaftkonzentrat))FODMAP fructose
  3. johannisbrotkernmehl
  4. pektineProcessed thickeners / stabilisers

Labels: organic

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: milk

Nutrition

per 100 g
Energy91 kcal
Fat3.1 gMedium
of which saturates1.8 gMedium
Carbohydrate11 g
of which sugars11 gMedium
Protein3.6 g
Salt0.1 gLow

Declared serving: 150 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: desserts).

Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.