Spar
Veganski Bio Napitek Ovseni
plant based beverages · plant based milk alternatives · cereal based drinks · oat based drinks
cached 9 days agoOpen Food FactsNOVA 3Nutri-Score D
Healthy?
Not healthy
Nutri-Score D
How this was worked out
- Nutri-Score D according to Open Food Facts
- Low in fat, saturated fat and salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchSmall amounts7 g net carbs per 100 g — only in small amounts
- 7 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 55 (low) — gentle on blood sugar
- Estimated GI ≈ 55 (low): base 55 (whole grain)
- Estimated glycemic load per 40 g serving ≈ 2 (low), from 7 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersProcessedNOVA group 3 — processed food
- NOVA group 3 (processed food) according to Open Food Facts
Ingredients
- voda
- oves12%
- sončnično olje
- morska sol
Labels: organic
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.
Contains: gluten
Nutrition
per 100 g| Energy | 42 kcal | |
|---|---|---|
| Fat | 1.1 g | Low |
| of which saturates | 0.2 g | Low |
| Carbohydrate | 7 g | |
| of which sugars | 6 g | Medium |
| Fibre | 0.6 g | |
| Protein | 0.7 g | |
| Salt | 0.1 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: whole grain (from category: oat).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.