chickpeas

campo largo

chickpeas

400 gGTIN 20445598

pulses · chickpeas · canned legumes · canned chickpeas

cached 11 days agoOpen Food Factscheck digit mismatch

Healthy?

Healthy

Legume — rated from the food type

How this was worked out
  • No nutrition facts — rated from the food type (legume)
  • Fruit, vegetables and legumes are the base of a healthy diet

Missing data: nutrition facts. Adding it on Open Food Facts improves this verdict.

  • FODMAPFermentable carbs that upset IBSHigh FODMAPNo ingredient list — rated from food type
    • No ingredient list available; legume products are usually high FODMAP

    Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.

  • KetoNet carbs, sugar and starchNot enough dataNo nutrition facts or ingredient list

    Missing data: nutrition facts, ingredient list. Adding it on Open Food Facts improves this verdict.

  • Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 30 (low) — gentle on blood sugar
    • Estimated GI ≈ 30 (low): base 30 (legume)
    • No nutrition facts — estimated from the ingredient list only
    • Estimated from ingredients and nutrition facts — not a laboratory GI value

    Missing data: nutrition facts. Adding it on Open Food Facts improves this verdict.

  • ProcessedNOVA group or ultra-processing markersNot enough dataNo ingredient list available

    Missing data: ingredient list. Adding it on Open Food Facts improves this verdict.

Ingredients

No ingredient list is available for this product.

Nutrition

No nutrition facts available.

Food type used for estimates: legume (from category: legumes).

Sources: Open Food Facts · data fetched 2026-10-07, refreshed automatically after 30 days.