
Ferrero Rocher
HAZELNUT SPREAD WITH COCOA
pates a tartiner · hazelnut spreads · chocolate spreads · cocoa and hazelnuts spreads
cached 5 days agoOpen Food FactsNOVA 4
Healthy?
Not healthy
Nutri-Score E (estimated), ultra-processed, high in sugar, saturated fat and salt
How this was worked out
- Nutri-Score E, estimated from the nutrition facts (2023 algorithm for general foods)
- 49 points (energy +7, sugars +15, saturated fat +10, salt +20, fibre −3) — lower is better: A ≤ 0, B ≤ 2, C ≤ 10, D ≤ 18
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- High in sugar: 63.2 g per 100 g (high is more than 22.5 g)
- High in saturated fat: 10.5 g per 100 g (high is more than 5 g)
- High in salt: 131.6 g per 100 g (high is more than 1.5 g)
- High in fat: 31.6 g per 100 g (high is more than 17.5 g)
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: skim milk powder, whey powder
- skim milk powder (#5) — lactose, high
- whey powder (#6) — lactose, high
- Gluten-free product — grain fructans counted as minor
- FODMAP score 2.8 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot ketoCarb-heavy ingredients: sugar
- No nutrition facts — estimated from the ingredient list only
- Carb-heavy ingredient near the top of the list: sugar
Missing data: nutrition facts. Adding it on Open Food Facts improves this verdict.
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 55 (low) — moderate blood-sugar impact
- Estimated GI ≈ 55 (low): base 60 (sweets), +5 sugar near the top (sugar), −10 31.6 g fat
- No nutrition facts — estimated from the ingredient list only
- 63.2 g sugar per 100 g — very high sugar content
- Estimated from ingredients and nutrition facts — not a laboratory GI value
Missing data: nutrition facts. Adding it on Open Food Facts improves this verdict.
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- emulsifiers: sunflower lecithin
- flavourings: vanillin
Ingredients
- sugarKeto carbsGI sugar near the top
- modified palm oil
- hazelnuts
- cocoa
- skim milk powderFODMAP lactose
- whey powderFODMAP lactose
- soy and
- sunflower lecithinProcessed emulsifiers
- vanillinProcessed flavourings
Labels: gluten free
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.
Contains: milk, nuts, soybeans
May contain: milk, nuts, peanuts, soybeans
Nutrition
per 100 g| Energy | 579 kcal | |
|---|---|---|
| Fat | 31.6 g | High |
| of which saturates | 10.5 g | High |
| of which sugars | 63.2 g | High |
| Fibre | 5.3 g | |
| Protein | 5.3 g | |
| Salt | 131.6 g | High |
Declared serving: 19 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: spreads).
Sources: Open Food Facts · data fetched 2026-10-13, refreshed automatically after 30 days.