Yogourt Moka Bio, ferme

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Yogourt Moka Bio, ferme

180 gGTIN 7610800977445

fermented dairy desserts · yogurts · flavoured fermented dairy desserts · flavoured yogurts

cached 9 days agoOpen Food FactsNOVA 4Nutri-Score C

Healthy?

Not healthy

Nutri-Score C, ultra-processed

How this was worked out
  • Nutri-Score C according to Open Food Facts
  • Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
  • Low in salt
  • Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
  • FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
    • FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
  • KetoNet carbs, sugar and starchNot keto14 g net carbs per 100 g — too many for keto
    • 14 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
  • Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
    • Estimated GI ≈ 60 (medium): base 60 (sweets)
    • Estimated glycemic load per 180 g serving ≈ 15 (medium), from 14 g carbs per 100 g
    • Estimated from ingredients and nutrition facts — not a laboratory GI value
  • ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
    • NOVA group 4 (ultra-processed food) according to Open Food Facts

Ingredients

  1. lait entier (homogénéisé, pasteurisé (suisse))
  2. sucre de cranne brut (amérique centrale et amérique du sud)
  3. protéines lactiques
  4. extrait de café0.7% (mexique)

Labels: organic

Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label, largest first.

Contains: milk

Nutrition

per 100 g
Energy104 kcal
Fat3.6 gMedium
of which saturates2.2 gMedium
Carbohydrate14 g
of which sugars13 gMedium
Fibre0 g
Protein4 g
Salt0.1 gLow

Declared serving: 180 g. Levels use the UK front-of-pack traffic-light thresholds.

Food type used for estimates: sweets (from category: desserts).

Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.