Upfield
Βιτάμ με γιαούρτι
Μαργαρίνη
cached 9 days agoOpen Food FactsNutri-Score D
Healthy?
Not healthy
Nutri-Score D, high in saturated fat
How this was worked out
- Nutri-Score D according to Open Food Facts
- High in saturated fat: 18 g per 100 g (high is more than 5 g)
- High in fat: 61 g per 100 g (high is more than 17.5 g)
- Low in sugar and salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSLow FODMAPNo FODMAP triggers found in the ingredient list
- FODMAP score 0 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchKeto-friendly1.2 g net carbs per 100 g
- 1.2 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- 61 g fat per 100 g — keto-typical macros
Glycemic indexEstimated glycemic index and loadLow GINegligible carbohydrate (1.2 g per 100 g)
- 1.2 g carbohydrate per 100 g — too little to move blood sugar
ProcessedNOVA group or ultra-processing markersProcessedProcessed — 14 ingredients
- 14 ingredients
- No NOVA classification available — estimated from the ingredient list
Ingredients
- μαργαρίνη 16 (λιπαρά61%)
- με γιαούρτι συστατικά (φυτικά έλαια40% (κραμβέλαιο))
- νερό
- φυτικά λίπη21% (φοινικέλαιο, φοινικοπυρηνέλαιο)
- γιαουρτι
- σκόνη ορού γαλακτος
- γαλακτωματοποιητές (μόνο - & δι - γλυκερίδια λιπαρών οξέων, λεκιθίνη ηλιελαίου)
- αλάτι0.2%
- συντηρητικό (σορβικό κάλιο)
- μέσο οξίνισης (γαλακτικό οξύ)
- φυσικές αρωματικές ύλες (περιέχει γαλα)
- βιταμίνες a
- d και ε
- χρωστική (καροτένια)
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.
Nutrition
per 100 g| Energy | 547 kcal | |
|---|---|---|
| Fat | 61 g | High |
| of which saturates | 18 g | High |
| Carbohydrate | 1.2 g | |
| of which sugars | 1.2 g | Low |
| Protein | 0.6 g | |
| Salt | 0.2 g | Low |
Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: unknown food type.
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.