Milbona
milbona
fermented milk products · dairy desserts · fermented dairy desserts · yogurts
cached 9 days agoOpen Food FactsNOVA 4Nutri-Score C
Healthy?
Not healthy
Nutri-Score C, ultra-processed
How this was worked out
- Nutri-Score C according to Open Food Facts
- Ultra-processed, which moves the rating one step down (NOVA group 4 — ultra-processed food)
- Low in fat, saturated fat and salt
- Sugar, fat and salt levels use the UK front-of-pack traffic-light thresholds
FODMAPFermentable carbs that upset IBSHigh FODMAPHigh-FODMAP ingredients: zucker mango, mangopulpe, mangostuek chen +1 more
- zucker mango (#2, 6.5 %) — high-fructose fruit, high
- mangopulpe (#2) — high-fructose fruit, high
- mangostuek chen (#2) — high-fructose fruit, high
- mangopulpekonzentrat (#2) — high-fructose fruit, high
- FODMAP score 6.2 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchNot keto14.7 g net carbs per 100 g — too many for keto
- 14.7 g net carbs per 100 g — green ≤ 5 g, yellow ≤ 12 g
- Carb-heavy ingredient near the top of the list: zucker mango
Glycemic indexEstimated glycemic index and loadMedium GIEstimated GI ≈ 60 (medium) — moderate blood-sugar impact
- Estimated GI ≈ 60 (medium): base 60 (sweets)
- Estimated glycemic load per 200 g serving ≈ 18 (medium), from 14.7 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
Ingredients
- vollmilch
- zucker mango6.5% (mangopulpe, mangostuek chen, mangopulpekonzentrat)FODMAP fructoseKeto carbs
- milcheiweiss
- maisstärke
- zitronensaft afoma. ungeöffnet bei max. +5°c2 verbrauchen bis (siehe deckel. hergestelt in der schweiz. w o m 200g nährwerte valu nutritionnelles energie)
- energe l
- chirinsand ap u075 ng mo ala
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in Swedish), largest first.
Contains: milk
May contain: molkerei-forster-ag
Nutrition
per 100 g| Energy | 100 kcal | |
|---|---|---|
| Fat | 3 g | Low |
| of which saturates | 1.5 g | Low |
| Carbohydrate | 14.7 g | |
| of which sugars | 13.7 g | Medium |
| Protein | 3.5 g | |
| Salt | 0.1 g | Low |
Declared serving: 200 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: desserts).
Sources: Open Food Facts · data fetched 2026-10-09, refreshed automatically after 30 days.