WellMix Kichererbsen schokolade Rossmann
High Protein Riegel mit Kichererbsen
bodybuilding supplements · energy bars · protein bars · protein energy bars
cached 10 days agoOpen Food FactsNOVA 4Nutri-Score E
Healthy?
Not enough data
Not rated — Nutri-Score doesn't cover supplements
How this was worked out
- Nutri-Score has no grade for supplements, so there is no overall rating
FODMAPFermentable carbs that upset IBSLow FODMAPOnly minor FODMAP sources (maltit, butterreinfett)
- maltit (#7) — malt (fructans, usually small amounts), moderate
- butterreinfett (#13) — butter (only traces of lactose), low
- FODMAP score 0.52 (red ≥ 1.5, yellow ≥ 0.6)
KetoNet carbs, sugar and starchSmall amounts12 g net carbs per 100 g — only in small amounts
- 12 g net carbs per 100 g (30 g carbs − 18 g polyols) — green ≤ 5 g, yellow ≤ 12 g
Glycemic indexEstimated glycemic index and loadLow GIEstimated GI ≈ 45 (low) — gentle on blood sugar
- Estimated GI ≈ 45 (low): base 60 (sweets), −10 35 g fat, −5 25 g protein
- Estimated glycemic load per 40 g serving ≈ 5 (low), from 30 g carbs per 100 g
- Estimated from ingredients and nutrition facts — not a laboratory GI value
ProcessedNOVA group or ultra-processing markersUltra-processedNOVA group 4 — ultra-processed food
- NOVA group 4 (ultra-processed food) according to Open Food Facts
- emulsifiers: lecithine
- flavourings: natürliches vanillearoma süßungsmittel
- sweeteners: steviolglykoside aus stevia
Ingredients
- kakaobutter
- milcheiwei325%
- frittierte und gesalzene kichererbsen18% (kichererbsen, sonnenblumenöl, speisesalz)
- süßungsmittel (maltit)FODMAP fructans
- kakaomasse
- süßungsmittel (erythrit)
- magermilchpulver
- butterreinfettFODMAP lactose
- emulgator (lecithine)Processed emulsifiers
- speisesalz
- natürliches vanillearoma süßungsmittel (steviolglykoside aus stevia)Processed flavouringsProcessed sweeteners
- kakao (mindestens in der schokolade. nährwerte53%)
Tags show which check an ingredient counted towards. Ingredients are listed as printed on the label (in English), largest first.
Contains: milk
Nutrition
per 100 g| Energy | 497.5 kcal | |
|---|---|---|
| Fat | 35 g | High |
| of which saturates | 20.5 g | High |
| Carbohydrate | 30 g | |
| of which sugars | 3.8 g | Low |
| of which polyols | 18 g | |
| Protein | 25 g | |
| Salt | 0.9 g | Medium |
Declared serving: 40 g. Levels use the UK front-of-pack traffic-light thresholds.
Food type used for estimates: sweets (from category: confectioneries).
Sources: Open Food Facts · data fetched 2026-10-08, refreshed automatically after 30 days.